Hi, I’m Katherine.
This isn’t just a business—it reflects a deep commitment to understanding the biochemistry of human physiology and translating it into science-driven outcomes. We’re here to create work that matters, guided by scientific integrity, quality, and care.
I first encountered the complexity of health at a young age, experiencing numerous unexplained symptoms and countless doctor visits without clear answers.
It wasn’t until I discovered integrative medicine—a combined approach of conventional and alternative care—that the pieces began to come together. By looking at the body as a connected system and understanding the biochemistry behind it, I experienced firsthand how a science-driven, systems-based approach can make a difference.
Inspired by these results, I pursued further education in clinical nutrition and integrative medicine, where I found my passion: helping others “put the puzzle together.”
Food has a profound impact on health, yet its role in healing is often overlooked. Every medical provider has a toolbox—a set of skills, strategies, and interventions they use to care for their patients. In the integrative medicine toolbox, we use food as medicine alongside lifestyle strategies, targeted supplementation when appropriate, and comprehensive lab testing. Conventional medicine has its own essential toolbox, including medications, imaging, and procedures.
I believe the best outcomes come from thoughtfully combining these approaches and selecting the most appropriate methods for each individual, guided by the latest scientific evidence.
My Story
Credentials
Bachelors Degree in Biobehavioral Health from Pennsylvannia State University
Masters Degree in Clincal Nutrition and Integrative Health from Maryland University of Integrative Health
Certified Nutrition Specialist Candidate
What is a Certified Nutrition Specialist?
A Certified Nutrition Specialist (CNS) is an advanced credentialed nutrition professional with graduate-level training in clinical nutrition and extensive supervised practice. CNS practitioners use evidence-based science to assess, interpret, and apply nutrition strategies to support health and support complex conditions.
Partners
We are partnered with the Apeiron Wellness team to provide the best quality care for our clients. Consisting of a variety of different healthcare providers ranging from Certified Nutrition Specialists, Registered Nurses, and Nurse Practitioners.